Today, and improve health around the world. Change

Today,
the world is change day-by-day. People are living not only for their comfort,
but also for their leisure. More people are live in our country without
necessities like food, water, shelter, cloth etc…At the same time some of them
exploit the necessary things. And these changes or exploitation badly affect
the life of people. Altered lifestyle makes also many changes in life.
Lifestyle changes can cause the major problem is lifestyle diseases. It is
preventable, and can be reduced with changes in diet, lifestyle and
environment. Daily habits of people and inappropriate relationship of people
with their environment are basis of lifestyle diseases. The onset of these
diseases is insidious, they take more time to develop, and once it affects not
easily cure.  One in every five people has
serious diseases. Diabetes, obesity, hypertension, asthma, cancer, migraine,
headaches and sleep disorders are some of them. These are non-communicable and lead to chronic serious diseases causes
death.  Physical activity is the fundamental factor from our lives that
eliminates the modern lifestyle. The increase of non-communicable lifestyle
diseases is the evidence of imbalance between lifestyle and lifestyle factors.
People follow physical rest that is physical inactivity which does not provide
proper functioning, normal structure and regulations of human organs. It is the
main problem for developing chronic non communicable diseases.

In these changing lifestyles everyone urgently needed to
promote physical activity and improve health around the world. Change
takes place only from a first step. So people must aware about both sides of
lifestyle and needed to adopt the good one for maintaining good health and to
lead a quality life. In these changing lifestyles everyone urgently needed to
promote physical activity and improve health around the world. Change
takes place only from a first step. So people must aware about both sides of
lifestyle and needed to adopt the good one for maintaining good health and to
lead a quality life.

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